Older drivers can still be
good, safe drivers, but there are some things to consider both for your safety
and the safety of others. The Mayo
Clinic recommends that seniors
stay as active as possible in their day-to-day life which helps to maintain overall
strength, flexibility, and range of motion.
Drivers need to be able to turn and look over their shoulder and move
their head with ease. They must be able
to keep a firm grip on the steering wheel and legs need to be strong enough to
apply pressure to the gas pedal or brake.
A senior’s peripheral vision
can decrease with age or from certain medications and other eye problems may
cause drivers to have trouble seeing in the dark or experience blurred
vision. Hearing problems can interfere
with detecting sounds of sirens from emergency vehicles or approaching cars. Be vigilant about scheduling vision and
hearing tests regularly as part of your wellness care and follow your doctor’s
advice as to how often they should be done.
Many problems can be corrected if caught early enough.
Remember that certain
medications can cause drowsiness so make sure you know the side effects of your
prescription drugs and do not drive if you are feeling sleepy. It may be a good idea to limit trips in the
car to daylight hours and when the weather is good. Keep in mind that a person’s reaction time
slows with age as do their motor skills.
You may need to re-evaluate your driving every so few months, especially
if you find yourself having incidences of accidents that almost happen.
Some safe driving tips for
seniors:
Planning before you leave:
·
Plan to drive on streets you know.
·
Limit your trips to places that are easy to get to and close to
home.
·
Take routes that let you avoid risky spots like ramps and left
turns.
·
Add extra time for travel if driving conditions are bad.
·
Don't drive when you are stressed or tired.
While you are driving:
·
Always wear your seat belt.
·
Stay off the cell phone.
·
Avoid distractions such as listening to the radio or having
conversations.
·
Leave a big space, at least two car lengths, between your car and
the one in front of you. If you are driving at higher speeds or if the weather
is bad, leave even more space between you and the next car.
·
Make sure there is enough space behind you. (Hint: if someone
follows you too closely, slow down so that the person will pass you.)
·
Use your rear window defroster to keep the back window clear at
all times.
·
Keep your headlights on at all times.
At
MorningStar Senior Living of Billings, our goal is to provide
residents with the services (including scheduled transportation) and amenities
that allow them to enjoy their retirement years to the fullest. Our beautiful
community offers 32 free-standing cottages, along with 72 bright suites for
independent living, 70 for assisted
living and 36 secure suites devoted to the care
of those with Alzheimer’s and other forms of dementia.
MorningStar Senior
Living of Billings represents the finest in senior living with our unique
mission statement “to honor, to serve, to invest.” With a foundation
built on honoring God, valuing our seniors and hiring staff with a felt calling
to serve, we provide a true home for residents. We
invite you to schedule a tour to see firsthand our exceptional independent
living, assisted living and memory care.