Monday, December 25, 2023

Enjoy Delicious Meals at MorningStar of Fort Collins

At MorningStar of Fort Collins, we understand the importance of gathering as a community to “break bread” each day.  We believe food is a healing medicine unlike any other, and when our residents sit down to a delicious meal served restaurant-style, it creates lasting bonds and fellowship within our “family.”  

We recognize that good nutrition is especially important to the wellbeing of seniors, which is why MorningStar meals are prepared largely from scratch and feature the freshest ingredients from high-quality producers, locally sourced when possible.  Menu offerings are designed by our Executive Chef and include daily and weekly specials as well as a la carte items. Dining is available all day which means you can eat when you are hungry and not according to a rigid schedule.


As a resident, you will be treated to seasonal menus and special holiday feasts such as those we enjoy at Thanksgiving and Christmas.  Also, our Chef modifies menus and recipes to accommodate residents’ changing needs and tastes.  Moreover, you can easily self-manage any dietary restrictions as we offer a wide selection of low sodium, sugar-free, no sugar added, and low-fat foods.    


MorningStar of Fort Collins also believes that nutrient-rich ingredients can help stimulate the appetite and support brain health.  Therefore, we prepare meals using BrainWise super foods that contain a high concentration of vitamins, minerals, antioxidants and anti-inflammatory compounds.  Super foods include acai, leafy dark greens, dark chocolates, berries, and fish, nuts and other foods high in Omega 3 fats.  


For our memory care residents, food is as much about Community as it is about Nutrition. To encourage appetites, our team members sit and share meals with residents, and many are served “family style” as they are in private homes.  Much of our food is modified out of respect for residents’ somewhat compromised eating abilities and includes finger foods, texture-modified diets and easy-to-recognize balanced meals that taste as good as they look.  


Located on the southeast side of the city, MorningStar of Fort Collins is convenient to medical facilities, shopping, restaurants and other services.  We have 55 stylish suites for assisted living and another 24 suites in our Reflections Neighborhood devoted to those with Alzheimer’s and other dementia-related diseases. For more information about exceptional memory care or assisted living in Fort Collins, please visit our website. 

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care and assisted living Fort Collins offers.


Friday, December 22, 2023

Habits That Are Dangerous for Cognitive Health

Our modern-day lifestyle encourages behaviors that are bad for the health of our brain as well as other parts of our body. Research finds the following four habits are especially dangerous for cognitive health. They are sitting, lack of socializing, inadequate sleep, and chronic stress. The good news is they are habits we can easily change. 

Many of our workplaces and entertainment pursuits include sitting for long periods of time. In fact, a 2018 study published in the PLOS One reports people aged 45 to 75 sit for an average of 6 1⁄2 hours a day. Researchers found “sitting too much is linked to changes in a section of the brain essential to memory.” Using MRI scans, they looked at the region of the brain known to make new memories called the medial temporal lobe (MTL). Comparing the number of hours a day the person spent sitting, those who sat the most had the thinnest MTL regions, a precursor to cognitive decline and dementia. To help improve the functioning of your MTL, the study’s authors recommend getting up and moving at least every 30 minutes. Your activity could be a quick round of squats or pushups or a walk around your front yard, or something similar for a few minutes. 

Lack of socialization can also lead to a thinning of the MTL as several studies link loneliness to a higher risk of dementia. Experts say you don’t have to completely change your lifestyle but rather try to routinely connect with three or four family members or friends. The number of social connections is less important than the degree of meaningful interactions.  

Other healthy cognitive behaviors include getting at least seven to eight hours of sleep each night and reducing your level of stress. Research shows chronic stress “can kill brain cells and shrink the prefrontal cortex, the area responsible for memory and learning.” To manage stress, experts suggest breathing techniques and practicing mindfulness.  

If you are looking at what assisted living communities offer in Fort Collins, CO we encourage you to consider MorningStar. We provide area seniors outstanding assisted living and memory care with resort-style amenities, wellness programs and activities, and a wide range of care services to ensure their utmost comfort and wellbeing. Please contact us or visit our website for more information about MorningStar of Fort Collins. 


MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about one of the finest assisted living communities in Fort Collins, CO.

Source: health.harvard.edu/mind-and-mood/the-worst-habits-for-your-brain


Wednesday, December 20, 2023

MorningStar of Fort Collins Offers Individualized Memory Care

Along with assisted living, Fort Collins’ MorningStar community offers 24 memory care suites for those suffering from Alzheimer’s disease and other forms of dementia. Our care services are extensive, and we provide a wide range of amenities, wellness programs and activities. 

MorningStar at Fort Collins’ memory care revolves around comforting and caring for our most tender residents from the onset of the disease to the most advanced stages. We start with a physical space designed to enhance residents’ quality of life with safe, inviting common areas encouraging independence. Residents stay active with a gentle flow of activities including art, dance, physical exercise, special events, and scheduled outings.


Once a resident joins our MorningStar family, we meet with them and their family to get to know as much as we can about them including their history, vocation, talents, and preferences. From there we create a daily routine designed to stimulate or calm as a situation requires. Residents are also treated to tempting meals consisting of finger foods and family-style dining for a stress-free, companionable dining experience. 


As dementia care specialists, our approach and philosophy to memory care is encompassed under the expanse of possibilities we call “Lavender Sky.”  Our program provides us with an insightful and intentional way to support the memory-impaired and their families.  All team members, regardless of their position, receive Lavender Sky training, which includes a deeper understanding of the disease and communication techniques to use with memory-impaired residents.  It also includes training in environmental safety and security as well as holistic solutions to challenging behaviors.  Additionally, our devoted team feels privileged to serve, and understands every person deserves to be treated with the utmost respect and dignity.


MorningStar Senior Living celebrated its 20th anniversary this year and has grown to 40+ communities in operation or under construction in eleven states.  Please contact us for more information about individualized, compassionate memory care in Fort Collins. We look forward to hearing from you.


MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for family satisfaction second to none. Contact us for more information about the finest memory care and assisted living Fort Collins has to offer.






Friday, December 15, 2023

3 Reasons to Move to Senior Living Now


You may wonder when the best time is to begin transitioning to senior living. Generally, it’s best to move to senior living when you’re still active and can fully take advantage of all that your retirement community has to offer. When the time comes, you can ease into the affiliated assisted living if your needs change. Right now, it’s important to understand what senior living has to offer and how it can elevate your retirement. MorningStar Senior Living Glendale offers luxury-style senior living that supports seniors' mental, emotional, and physical health and well-being. Below you will find the top 3 reasons seniors are moving to senior living communities now.
 
1. Experience Great Resort-Style Dining

Unfortunately, many seniors cannot provide themselves with the adequate nutrition necessary to keep them healthy. Aging may make shopping and food preparation difficult and timely for seniors. At MorningStar Retirement Homes Glendale, seniors can experience great resort-style dining with meals prepared by executive chefs. Senior living dining options include homestyle cooking, and vegetarian and gluten-free options, all while using locally grown ingredients when possible.
 
2. Make Lasting Friendships

Many seniors struggle to make and maintain friendships in old age. Many friends and family members move away or live far distances. In senior living communities, seniors are able to meet like-minded individuals who share the same interests, passions, and similar experiences. Retirement communities make it easy to make lasting friendships through on-site activities and amenities.
 
3. Retire & Relax

Retirement is not always as relaxing as we envision. For many seniors, retirement can be full of stress and uncertainty. At times, retirement can even be lonely and debilitating. MorningStar Retirement Homes Glendale offers seniors a fresh outlook on retirement. Chores are handled by staff, meaning you have more time to relax and explore the things that you enjoy.

All-Inclusive Senior Living at MorningStar Retirement Homes Glendale

Want to know more about the built-in companionship, predictable budgeting, and the security that comes from residing in an independent living community? MorningStar Senior Living retirement homes in Glendale, Arizona, take care of the worry and stress of aging, allowing you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our community near you.

Contact us today to learn more about MorningStar’s social activities and retirement communities in Glendale AZ. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Arizona. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Glendale, Arizona.

Is There a Difference Between Hospice and Palliative Care?

To help those dealing with end-of-life issues, the National Institute on Aging (NIA) explains some of the myths associated with palliative and hospice care including sorting out the difference between the two terms. They explain while they are similar, they do differ in a couple of significant ways.

Palliative care is defined as providing specialized care for those living with a serious illness. Myths linked to palliative care include the person no longer being able to receive care for their disease. The fact is care can be provided for the illness along with curative care. Another myth is the person will no longer be able to see their primary doctor but will only be treated by specialists. NIA says in many cases, the person’s primary provider will work hand-in-hand with specialists.

The intention of palliative care is to improve quality of life as well as provide care to improve help with symptoms. It also helps the patient understand their choices for medical treatment. A palliative care team may be made up of specialized nurses and doctors along with social workers, nutritionists and chaplains. If a time comes when the person’s care team decides treatment is no longer working, palliative care could transition to hospice care if the doctor believes the person is likely to die within six months.  Another option is the palliative team would continue to help with the emphasis on providing comfort care. 

The NIA explains hospice care provides comfort and quality of life for a person with a serious illness who is facing end of life. The myth surrounding hospice care is the person cannot receive any medications. The truth is a person will receive medications to help manage symptoms but not to treat the disease. Many people think hospice care can only be done in a hospital or nursing facility but experts say it can also be done at home. 

MorningStar at Bear Creek is designed to ensure the comfort, wellbeing and safety of residents suffering from memory loss such as Alzheimer’s disease and other types of dementia. Our care is designed around the needs of residents through Lavender Sky, MorningStar’s signature philosophy and approach to dementia care, which incorporates Montessori-based therapies to help elevate and celebrate life. For more information about MorningStar’s assisted living dementia care in Colorado Springs, please contact us or visit our website.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living dementia care in Colorado Springs.




Wednesday, December 13, 2023

How Senior Living Improves Health and Well-Being

Socialization becomes increasingly more important as we age. For many seniors, it becomes difficult to meet up with friends or visit with family. Senior living communities have surprising benefits that can actually improve senior’s health and well-being. Keep reading to understand how to experience the best Retirement Homes Glendale has to offer. 

Promoting Physical and Mental Health

Regularly participating in social activities can reduce the risk of chronic diseases, such as heart disease, anxiety, depression, and even cognitive decline. Humans are social beings. When we interact with people we enjoy, our bodies release positive hormones that reduce stress and boost the immune system. Group workout classes, like yoga, water aerobics, and low-impact workouts encourage seniors to socialize while remaining active. You can find the most active retirement communities Glendale has to offer for seniors looking to maintain a healthy body weight and improve their overall health and fitness. 

Find Your Purpose and Meaning

For seniors who are deeply in touch with their religion, finding a senior living community that gives them spiritual support is necessary. Retirement homes that encourage seniors to participate in their religious affiliations through praise, worship, outside events, volunteerism, and group activities are beneficial for senior health. While MorningStar is founded on a Judeo-Christian tradition, we honor all faith systems and worldviews among our team members and residents. Our preeminent goal is to meet a resident’s social, emotional, physical, and spiritual needs, all of which contribute to creating a comfortable home and offering truly compassionate care.

Find All-Inclusive Senior Living at MorningStar Retirement Homes Glendale

Want to know more about the built-in companionship, predictable budgeting, and the security that comes from residing in an independent living community? MorningStar Senior Living retirement homes in Glendale, Arizona, take care of the worry and stress of aging, allowing you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our community near you. 


Contact us today to learn more about MorningStar’s social activities and retirement communities in Glendale AZ. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Arizona. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Glendale, Arizona.


MorningStar’s Memory Care in Colorado Springs

At MorningStar at Bear Creek we offer all-inclusive, holistic care to those with memory impairment and provide residents all the amenities and services needed for the best life possible. Our community was designed from the ground up to accommodate our residents’ every need.   While a secure building, independence is encouraged and supported through clear wayfinding, and safe and inviting common areas, both inside and out. 

When a family comes to MorningStar at Bear Creek looking for care for a loved one with Alzheimer’s disease or another form of dementia, our experienced team is ready to help.  Even before we welcome a new resident to our loving community, we take the time to meet with them and their family to learn as much as we can about the person including their medical history, background, talents, and personal preferences.  We then use this information to create an individualized care plan that is used to stimulate or calm a resident in response to a particular mood or situation. 


Our approach to dementia care is encompassed under the expanse of possibilities we call “Lavender Sky,” and is how we thoughtfully enter, embrace and explore the entirely different and isolating world of dementia.  The comprehensive program allows us to introduce a more insightful and intentional way to support the memory-impaired and their families.  Moreover, as it guides every aspect of our dementia care, all team members attend eight hours of interactive Lavender Sky training to help give them a better understanding of the disease.  


MorningStar at Bear Creek’s 48 suites include studio, one-bedroom and two-bedroom floor plans; and our home is equipped to care for residents from the onset of the disease to the most advanced stages. Having a loved one with Alzheimer’s or another type of dementia is difficult, and we want you to know we are here to help. Please visit our website to learn more about trusted memory care in Colorado Springs.


MorningStar at Bear Creek brings a unique vision to senior living with our mission statement “to honor, to value, to invest.” With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting.  Please contact us for more information about the finest memory care Colorado Springs offers.

Monday, December 11, 2023

Why are Senior Living Apartments So Popular?

Senior living apartments are becoming more popular these days than in previous years. With built-in community, all-inclusive amenities and assuring safety features, it’s obvious why seniors are seeking out the best senior living Glendale has to offer. However, there may be some lesser-known advantages to retirement homes and apartments that you may be unfamiliar with. Keep reading to understand what senior living apartments are and why they are becoming so popular. 

What are Independent Living Apartments? 

In specialized retirement homes, seniors have the option to live independently within their senior living community. Independent living apartments are exactly what it sounds like. For seniors, they can now live in apartments designed specifically with what seniors need and want. Often, independent living includes age restrictions to encourage seniors to comfortably explore and experience the community around them. Independent living, such as MorningStar Senior Living Glendale includes many mindful perks, such as laundry and housekeeping services, onsite spas, fitness centers, salons, and much more. At MorningStar Retirement Living in Glendale, you can find the following reasons why independent living apartments are so popular amongst seniors. 

Regaining Independence 

Seniors can actually experience more independence in senior living apartments and condos. In older age, seniors often live alone, experience more loneliness, and feel disconnected from their families, friends, and neighbors. Senior living communities offer seniors easy-to-navigate communities with easily accessible amenities and activities. This means seniors who struggle with mobility or experience social anxiety can experience life again as they once did. 

Financially smart and flexible retirement living

Keeping up with a home, car, and errands can be extremely burdensome for seniors and their families. When you factor in the all-inclusive amenities, activities, dining options, and safety, senior apartments at MorningStar can often be more cost-effective than maintaining a private residence. 

Find All-Inclusive Senior Living at MorningStar Retirement Homes Glendale

Want to know more about the built-in companionship, predictable budgeting, and the security that comes from residing in an independent living community? MorningStar Senior Living retirement homes in Glendale, Arizona, take care of the worry and stress of aging, allowing you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our community near you. 


Contact us to learn more about MorningStar’s social activities and retirement communities in Glendale AZ. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Arizona. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Glendale, Arizona.


Alzheimer’s Disease is the Most Common Form of Dementia

Many of us, especially seniors, have heard or known someone with Alzheimer’s disease and have an idea of the devastation it causes. While there are other types of diseases categorized as dementia, Alzheimer’s is by far the most common form of dementia accounting for 60 to 80 percent of cases. You should know dementia is not actually a specific disease but refers to a decline in a person’s mental ability to such a degree it interferes with their daily life.    

It is also important to understand dementia is not a normal condition of aging but rather caused by damage to brain cells that affect a person’s memory, reasoning and other cognitive skills including an ability to communicate. There are several types of clinical dementia including: Alzheimer’s disease; vascular dementia; dementia with Lewy Body; and frontotemporal dementia. Mixed dementia is the term used when a person has both Alzheimer’s and another form of dementia, which is causing their mental decline. 


The Alzheimer’s Association says the “most common early symptom of Alzheimer’s is trouble remembering new information because the disease typically impacts the part of the brain associated with learning first.” As the disease progresses, the person is robbed of many other abilities such as speaking, swallowing and walking. 


To help get the proper diagnosis and rule out other causes that may be treatable such as side effects from a medication, it is important to see your doctor. If warranted, they may have you see a specialist that can do further testing.      


MorningStar at Bear Creek in Colorado Springs provides memory care assisted living to those with Alzheimer’s disease or other forms of dementia. We are a team of compassionate professionals who feel privileged to care for our special residents. We also consider supporting family members as part of our job and recognize that a diagnosis of dementia is traumatizing for all involved. Contact us or visit our website for availability, pricing information and to schedule a tour.  


MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care assisted living in Colorado Springs.

Source: alz.org/alzheimers-dementia/difference-between-dementia-and-alzheimer-s

Wednesday, December 6, 2023

At MorningStar, Assisted Living Residents Receive a Customized Care Plan


MorningStar of Billings wants to reassure families considering assisted living that if their loved one moves into our home, we will see to it they receive the care they need.  Before the resident even moves in, our Wellness Director will meet with the family to thoroughly discuss the person’s medical history, current health condition, medications, and personal preferences.  In addition, we regularly review, evaluate, and update care plans to ensure changing needs are addressed.  

As a family member, some of your concerns may be focused on your parent or loved one’s medications especially if they have had problems taking them on time, all the time, or incorrectly.  If you want to know if we offer medication management, the answer is yes, and we also offer pharmacy services.  We consider medication management to be an important service to our residents as we know many seniors with chronic health conditions take several prescription medications daily, which can result in missed or improper dosages.  


Your initial meeting with our Wellness Director is also a good time to discuss concerns such as a parent who has been losing weight recently and who may not be eating properly.  Or you may worry they are not drinking enough fluids each day.  We have an answer to both problems as our five-star meal service is designed to be both nutritional as well as to temp the appetite of our most discerning residents.  To help keep our residents hydrated, we make sure they have plenty of opportunities to drink throughout the day. 


Along with our compassionate care services and resort-style amenities, residents have a choice of well-designed floor plans that are sure to meet a variety of preferences and needs.  Within our 70 assisted living suites, we offer floor plans that include studio, one-bedroom and two-bedroom configurations that provide residents privacy, comfort, and security.  You will find our suites have high ceilings, kitchenettes with refrigerator and microwave, handicap-accessible bathrooms and emergency call systems.  All that is missing to make it feel like home are your own furnishings and personal items.  Also, you will not need to leave behind a beloved family member as we are pet friendly! 


For more information about the finest assisted living in Billings, we encourage you to contact us for more information about our beautiful community. We look forward to hearing from you. 


MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Visit our website to learn more about the finest independent living, assisted living and memory care in Billings, MT.


Monday, December 4, 2023

Gift Ideas for a Loved One with Dementia

If you want to get something special for mom or dad or another loved one suffering from Alzheimer’s or another dementia-related disease, it can be challenging to figure out a good gift. This is where the Internet can lend a hand with a range of items designed to enhance your loved one’s quality of life. 

Dementia care specialists say it can take a little more time and some creativity but there are many great gift ideas. One idea is personalized gifts or memory-filled ones. A photo album filled with pictures of the person surrounded by people important to them, or a picture book from a place they loved to visit. A coffee mug personalized with a photo or a cozy throw filled with favorite family pictures are also good ideas. 


Music from their younger years, show tunes and old movies are sure to make them smile and can be a good way to spend an afternoon together listening to their new gifts. Coloring books filled with pictures of things they love such as animals or flowers, and a set of new markers or crayons, and easy-to-do crafts are also fun to do together.  


Another item targeted to people with Alzheimer’s or dementia is therapy stuffed animals.  Designed to meet their special needs, one example is a teddy bear that comes with a few classic songs but has room to load a person’s favorite tunes (up to a 1,000 songs). Cuddly robotic cat and dog stuffed animals have a calming, soothing effect on people in the middle and later stages of Alzheimer's disease. Research shows they can help the person remember a time in their life when their purpose included caring for others.  


Along with independent and assisted living, MorningStar of Billings provides compassionate and loving care to those suffering from memory impairment. The Reflections Neighborhood is meticulously designed to accommodate the special needs of memory care residents, allowing them as much independence as possible.   Our specially-trained care team understands that the essence of the person still exists despite the memory loss, and will strive every day to connect with and nurture that essence. Please contact us or visit our website for more information.


MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest independent living, assisted living and memory care in Billings, MT.