Bring Your Furry Friend to MorningStar at Arrowhead

MorningStar at Arrowhead is committed to provide the best assisted living Glendale AZ offers, and we recognize pets offer seniors great companionship with their limitless affection and unconditional love.  In fact multiple studies have found pets to be especially beneficial for the elderly and can even help to “reduce stress, lower blood pressure, and increase social interaction and physical activity.”  Pet ownership can combat feelings of loneliness and offer solace from the loss of a spouse or another loved one.

 

In an article from AgingCare.com entitled, The Healing Power of Pets for Seniors, several experts weigh-in on the various benefits of pet ownership for seniors including a New Jersey psychotherapist.  Dr. Jay P. Granat discusses some of the intangibles pets offer to the elderly such as the fact that “dogs—and other pets—live very much in the here and now.’  He explains that animals do not worry about tomorrow, which can be scary for the elderly and being around an animal with that sense of “now” can rub off on people.

Along with providing companionship to seniors, studies have found that depression is less likely for older adults who own a pet and patients with heart problems can do better when they are responsible for a pet.  Psychologist Penny B. Donnenfeld, who brings her golden retriever mix to her New York City office, relates how people with memory loss interact with her dog and access memories from long ago.  She explains “having a pet helps the senior focus on something other than physical problems and negative preoccupations about loss or aging."

MorningStar at Arrowhead knows it is a big decision for seniors to give up their family home and move into senior living.  Furthermore, it would be very painful to be forced to leave a beloved pet behind, which is why we are proud to be a pet friendly community.  Please visit our website to learn more.

The unique mission statement of MorningStar at Arrowhead, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself the finest assisted living Glendale AZ has to offer.

Source:agingcare.com/Articles/benefits-of-elderly-owning-pets-113294.htm

It’s Never Too Late to Adopt Healthy Habits

As we grow older, experts say there are some relatively simple changes we can do to help make the process smoother, and remind us it is never too late to adopt healthier habits.  They suggest four main areas to focus on that will make a difference in our overall health. 

First, multiple studies have shown that taking care of our emotional health is important.   Many older adults suffer from chronic health conditions (80% have at least one and 50% have two or more) including heart disease or cancer, which can put seniors at risk for depression.  When a person’s emotional health suffers, it can negatively impact other aspects of their health.  In fact research shows a link between depression and social isolation to “digestive problems, heart failure and weakened immune systems.”  Thus it is important for seniors to reach out for help if they feel depressed and to participate in activities that give their lives purpose and maintain or develop social connections.   

The next area to focus on is exercise.  Experts say we should look at exercise as more than a way to get stronger and/or to lose weight.  Exercise provides a whole range of benefits including helping to boost immunity and preventing muscle loss, as well as improving blood flow and strengthening the brain.    

Another suggestion is to take better care of our hair and skin.   Good skin care can help to avoid infections and should include washing with a mild soap while taking care not to “over wash” and moisturizing daily.  Also apply sun screen whenever you go outdoors. 

The last area to focus on for better health is nutrition.  Did you know that millions of seniors suffer from malnutrition?  One of the problems facing the elderly is that as we age, appetites decrease so getting all the nutrients the body requires is challenging.  Seniors need to keep in mind that it is not just about how much you eat but what you eat.  One thing that appears to help seniors eat better is to make eating a social affair. 

At MorningStar of Billings we make eating healthy easy as residents enjoy nutritional, tasty meals together in our charming dining room. Offering senior independent living, assisted living and memory care, MorningStar provides residents plenty of opportunities to socialize by participating in group enrichment activities and wellness programs that stimulate the mind, body and spirit.   Please visit our website to learn more.

MorningStar of Billings offers the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents.  We encourage you to contact us for more information regarding unparalleled senior independent living, assisted living and memory care.

Source: aplaceformom.com/blog/how-to-make-a-daily-healthy-aging-routine/

Making the Move to Assisted Living

While many older adults wish to live out their senior years at home, for some, it is not a manageable option. Moreover, no matter our age, change can be challenging, and it is no different for seniors when the time comes for them move into an assisted living community. 

To ease the transition, experts offer several tips that can help make the move less stressful.  One suggestion is to start planning way ahead of the time you anticipate you will need to make the move.  So, if you can, do not wait until your parent needs to go directly from a hospital stay to assisted living care.  The advantage to starting your search way in advance of the move is it allows you the time to find a place ideally suited to your loved ones’ needs and personality.  Always remember it is a huge life transition and should be treated as such.

If possible, it is recommended to try and pick from one of the assisted living communities in the area they reside in as it allows them to retain some continuity in their lives including keeping their doctors.  They can also continue to visit area friends and companions. If you will be moving the person to another town or state to be closer to family, keep in mind this can be especially difficult and your parent may need even more support.  Experts advise in this situation to have more services in place rather than less. If later you find you do not need some of them, you can cancel them. 

Another tip is to visit the new community as often as possible before the move.  Along with a formal tour of the community, make arrangements for them to have lunch there several times before they move in or participate in an activity or special event.  The more familiar they are with their new assisted living home the easier the transition will be. 

At MorningStar of Fort Collins we work hard to provide a lifestyle of comfort, wellness and community for our residents. Our beautiful home has 55 private assisted living suites available in a variety of configurations including spacious studio and one and two-bedroom floorplans.  We have another 24 suites in our Reflections Neighborhood dedicated to the specialized care of those with Alzheimer’s and other dementia-related diseases. Please visit our website for pricing and availability.     

MorningStar of Fort Collins represents the very best in senior living with a mission “to honor, to serve, to invest.”  Our foundation is one built upon honoring God, valuing all seniors and selecting team members with a felt calling to serve.  We invite you to schedule a tour to discover the finest assisted living home in the area.

Seniors in Community Living Require Less Hospitalization

A Place for Mom posted the results of a study from the Brown School at Washington University in St. Louis, which was published in the journal, The Gerontologist.  The study focused on “vulnerable” seniors, who were defined as older adults with moderate or low incomes who lived alone. The purpose of the study was to “understand how the senior living environment can mitigate the effects of multiple chronic conditions on hospitalizations.”

Hospitalization information from participants in the Health Retirement Study was compared with the results of the question, ““Is your home part of a retirement community, senior citizens’ housing or another type of housing that offers services for older adults or someone with a disability?”  Results showed that older adults with multiple chronic conditions in senior living communities were less likely to experience high levels of hospitalization than those who lived alone.  Researchers believe there are positive effects accrued from the various support services available in senior housing environments, which help vulnerable elders to better manage their health conditions. 

At MorningStar of Billings, our goal is to provide the best independent living, assisted living and memory care in the area, and we offer all the services needed to support and enhance our residents’ physical, mental, spiritual and social wellbeing.  Services available to residents (depending on lifestyle option) include 24/7 Care Managers, access to licensed nurses, Medication Managers, care plan reviews, scheduled health and wellness evaluations, scheduled physician visits, pharmacy services, transportation to doctor appointments and much more.  In addition, we offer a wide range of wellness programs and activities that are sure to keep you as busy as you like. 

Please visit our website to learn more about our “passion to serve seniors.”  While you are there, use our convenient online links to inquire about availability and pricing.

MorningStar Senior Living of Billings represents the finest in senior living with our unique mission statement “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing our seniors and hiring staff with a felt calling to serve, we provide a true home for residents.  We invite you to schedule a tour to see firsthand our exceptional independent living, assisted living and memory care.

Source: aplaceformom.com/blog/better-health-lower-levels-of-hospitalization-in-senior-living/    

Making the Move to Assisted Living

MorningStar at Arrowhead’s goal is to provide the best assisted living Glendale AZ offers, which includes helping our residents make the transition to our community a smooth one. 

MorningStar understands that often the move to an assisted living community is done because of a life changing event so not only is the person adjusting to a new home but may be mourning the loss of their old life.  For some seniors, moving into assisted living can be stressful as they start to feel more and more of their independence is being taken away from them.  Our job is to be ready to help smooth over any rough patches.    

Even before someone makes the move into assisted living there are some things families can do to help ease the coming change.  We recommend that you let your parent take part in making the decision as it gives them meaning and purpose.  Also, while you may not want to put your loved one through taking tour after tour of senior living communities, they can certainly help research places and narrow down the list to the most favorable ones.   Once the family weighs considerations such as price, services, location, etc., and agrees on a couple of choices, your parent should take a tour as well as go back a few times to spend some time observing the community. 

Other ways to assist the transition include helping them get to know the staff in advance.  Also future visits can be planned around an activity they would enjoy or eating a meal with the community.  After a decision is made, let your parent decide what furniture they want to move with them and help them decorate their new home.   Just remember your parent may go through an adjustment period so give them time and be ready to listen.   Please visit our website for more information about our beautiful assisted living and memory care community.       

The unique mission statement of MorningStar at Arrowhead, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself the finest assisted living Glendale AZ has to offer.

Relax and Enjoy a Good Meal

Committed to provide the best senior living Glendale AZ has to offer, MorningStar at Arrowhead proudly takes dining to a new level with beautifully prepared meals served restaurant-style.  We recognize that good nutrition is especially important to the wellbeing of seniors, which is why we put so much emphasis on ensuring our food service is A+.

Furthermore, we believe food is a healing medicine unlike any other and is one of the great joys of living, especially when enjoyed within a community setting.  When we break bread together, it is much more than just physical nutrients as it helps to bond us as a family and as friends.

To ensure our food service is both delicious and nutritious, we have our own highly-trained professional chef who is in charge of all meal prep.  Residents enjoy seasonal menus that are prepared largely from scratch and feature the freshest of ingredients of which come from high-quality producers and/or are locally sourced.  Meals are also modified to include an array of low sodium, sugar free, no sugar added, vegetarian and low-fat choices so that residents can self-manage any dietary restrictions. 

Recognizing that nutrient-rich foods can help stimulate the appetite as well as support brain health, MorningStar meals are also prepared using ingredients with high concentrations of vitamins, minerals, antioxidants and anti-inflammatory compounds.   These “super foods” include leafy, dark greens; dark chocolate; acai; berries, and Omega 3 fats.  Most importantly mealtime at MorningStar is a time for residents to relax and enjoy the company of fellow residents or family and friends. 

Located in Glendale AZ, MorningStar at Arrowhead residents enjoy a lifestyle of comfort, wellness and community within a loving, family atmosphere.  Please visit our website to learn more about the area’s best assisted living and memory care community, and while you are there, set up a tour to see for yourself why residents are proud to call us home. 

MorningStar at Arrowhead represents the best in senior living with a unique mission statement “to honor, to serve, to invest.” We have built our foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Call to schedule a visit to see firsthand the finest senior living Glendale has to offer.

Visiting a Loved One Suffering from Dementia

If you have wondered how to make the most of your time when you visit a relative or friend suffering from Alzheimer’s disease or another form of dementia, take some tips from the experts.  They have the experience to help your visit go more smoothly.    

Their first tip is to adjust to your loved one as they are now and do not expect to have the same type of conversations with them as you once did.  As dementia care specialist Vivian Green Korner explains, “Conversations may become less intellect to intellect and more emotion to emotion.”

Another thing, focus on what the person still has rather than focusing on what they have lost.  They may enjoy stories about the past as well as love hearing music that reminds them of when they were young.  Anthony Cirillo, president of The Aging Experience and host of the Virtual Summit for Caregivers, say that, “Music activates something in people no matter how advanced their dementia.”  Also, it may be helpful to bring photos, books or even tasty treats to share with your loved one. 

In addition, don’t waste time asking a lot of questions that may just confuse the person, instead, just live in the moment.  Talk about things you are seeing such as the color of the leaves on a tree outside the window or a pretty picture in the room.  If the person appears to be getting agitated, suggest getting up and taking a little walk as often a change of scenery can help to change their mood. 

Remember it is important to make eye contact as a lot of your communication with the person will be non-verbal.  Experts also suggest touching a person before you start to speak as touch is a powerful communicator especially as their verbal skills are starting to diminish.   

At MorningStar at Arrowhead, our mission is to provide the best senior living Glendale offers, which includes 25 secure suites devoted to caring for those with Alzheimer’s and other forms of dementia.  As dementia specialists, we understand the disease and provide care that treats the individual with the dignity and respect they deserve.  Please see our website for more. 

MorningStar at Arrowhead represents the best in senior living with a unique mission statement “to honor, to serve, to invest.” We have built our foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Call to schedule a visit to see firsthand the finest senior living Glendale has to offer.

Source:bluestonemd.com/wp-content/uploads/2018/01/9-Tips-on-Visiting-Someone-With-Dementia.pdf