The Centers for Disease Control and
Prevention (CDC) states that 25 percent of American women aged
65 years or older suffer from osteoporosis. In men over 65 years,
it is closer to 5 percent. Since anyone with
osteoporosis is more at risk for dangerous fractures, it is important for
seniors to be aware of whether they suffer from the condition.
According to the National Osteoporosis
Foundation, “Osteoporosis means “porous bone.” Healthy bones look like a
honeycomb when viewed under a microscope, but for those with osteoporosis, the
holes and spaces in the honeycombs are much larger and the abnormal porous bone
is compressible or sponge-like. As the bones
lose density or mass and are made up of more abnormal tissue structure, the
bones become less dense, weaken and more likely to break.
Healthy, strong bone is composed of
protein, collagen and calcium. Osteopenia is the term used when a person’s
bones are slightly less dense than normal bones but are not considered as
severely compromised as those with osteoporosis.
Thankfully it is easy to evaluate a
person’s risk of fracture with a painless X-ray absorptiometry test (also
called DXA or DEXA). The noninvasive test
measures the bone mineral density (BMD) of the spine, hip or total body bone
density and only takes about 10 to 20 minutes.
Health care professionals recommend a
bone mineral density test for all postmenopausal women with risk factors and
all women 65 or older. Men should be
tested at age
70 or at age 50-69 based on risk factors. The test lets you and your doctor know if you
have normal bone density, low bone density (osteopenia) or osteoporosis, and if
there appears to be a problem, what steps to take to help prevent broken bones
in the future. If you are taking
osteoporosis medications, professionals advise having a bone density test by
central DXA annually or once every two years to determine if your medication is
working.
This post is intended for informational purposes only. Please contact your health care provider with
any questions or concerns you have regarding your health.
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our unique mission statement “to honor, to serve, to invest.” Arrowhead’s
foundation is built on honoring God, valuing all seniors and selecting staff
with a felt calling to serve, all directed at creating a true home for our
residents. Contact us to schedule a tour to fully experience the finest senior
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