Although it is estimated that over 5
million Americans are living with Alzheimer’s
disease and that the number will triple in the coming decades,
experts are giving us some reason to hope.
Recently reported results from a large study show that while cases of Alzheimer’s
are still increasing at an all-time rate, the increase appears to be
slowing.
The new research suggests “higher
levels of education and heart-healthy lifestyle measures may be helping to
perhaps prevent, or at least delay, the onset of dementia.” So as researchers race to find a cure for Alzheimer’s, the
study is another indication that people can make specific changes in their
lifestyle to help delay the onset of Alzheimer’s.
Published in The New England Journal
of Medicine, the findings are part of the Framingham Heart Study and included 5,200
participants. One of the study’s
authors, Dr. Sudha Seshadri, a professor of neurology at Boston University
School of Medicine, says she hopes effective preventive measures will lessen
the estimated increase in the number of people affected with the disease in the
coming decades.
This study provides the best evidence to
date to suggest better education and improvements in heart health may be staving
off dementia. Researchers studied risk factors such as
smoking, obesity, high blood pressure and levels of education and found the
biggest declines were in those who took better control of their cardiovascular
health. Vascular dementia had the
highest decline but researchers also saw declines in Alzheimer’s; however, they
noted many people with Alzheimer’s also have signs of vascular dementia.
To summarize the study, researchers
explain a healthier lifestyle appears to be an important part of Alzheimer’s
prevention and includes eating well, challenging the brain, and participating
in regular physical activity. A
healthier lifestyle also offers the benefit of increased energy levels and
better thinking skills in old age.
Please visit MorningStar at Bear
Creek’s website to learn more about our dedicated and compassionate assisted
living for dementia residents. We
consider it an honor to walk alongside the memory-impaired (and their families)
on this unexpected journey.
MorningStar
at Bear Creek brings a unique vision to senior living with our mission
statement “to honor, to serve, to invest.” Our foundation is built on honoring
God, valuing all seniors and selecting staff with a felt calling to serve. We
are dedicated to creating a true home within an ideal setting and invite you to
schedule a tour to see firsthand the best assisted living for dementia
residents in Colorado Springs.
Source:alzinfo.org/articles/research/dementia-rates-are-slowing-but-alzheimers-cases-continue-to-rise/
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