Making the Most of Your Next Doctor Visit

Dr. Danielle Ofri, author and associate professor of medicine at New York University, wrote an in-depth article for the New York Times detailing the strategies seniors can use to get more out of their next doctor appointment.  She starts by explaining that you should take a few minutes to figure out what you want to get out of the appointment.  Ask yourself if this is just a well visit or do you have something specific you want to discuss with the doctor such as a new symptom or problem.  It might be you wish to discuss changes in your diet or lifestyle or to bring up topics such as end-of-life preference?    

Dr. Ofri stresses that quality is better than quantity and being focused on a couple of things you hope to accomplish from the appointment will probably result in more specific answers.  Also scheduling regular appointments will give you the time to concentrate on your various needs.   

To ensure your doctor has the information he or she needs, write down all the medications and dosages you are taking beforehand, including any herbal supplements and vitamins.  If it is easier, bring all your pill bottles so the staff can go through your medications and daily dosages.   Remember your insurance information, and if it is a new doctor, bring along your health records.   

Another important part of a successful doctor visit is communication.  Always keep in mind you are your own best advocate and want to make sure you are clearly heard.  Experts suggest you keep track of the time to make sure your primary concerns are covered.  Furthermore, do not bring up new problems right at the end of the visit but rather schedule a new appointment to discuss those issues.  Most importantly the experts say to not leave the office until you completely understand your treatment plan.  If you need to, ask one of the nurses to go over the doctor’s instructions with you.  After you leave, go over everything that occurred during the visit including treatment plans and recommendations for any follow-up appointments and write down anything you may forget.

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Source: www.bethesdahealth.org/seniors-can-better-doctors-appointments/