As we age, our bodies experience varying amounts of changes that bring about aches, soreness, and tight muscles. To help ease joint and muscle pain, and even reduce increased levels of stress, massage therapy is a way for seniors to relax their bodies and minds. Seniors can experience an improved quality of life, increased energy levels, and feel younger and more refreshed with regular massage therapies. Geriatric massage is a therapy designed to address the unique needs of seniors.
Geriatric massage uses the gentle application of hand pressure and includes light stretching of the muscles and oil or lotion to help your muscles to be worked on without inflicting too much friction on the skin. Geriatric massages that use these techniques enhance blood circulation, improve flexibility, reduce the pain caused by arthritis, increase mobility in the joints, improve posture, and help lower symptoms of depression and anxiety.
A specialty-trained senior massage therapist that is knowledgeable in the techniques of geriatric massages is mindful of safe positioning for the comfort and pleasure of their client. Usually, when receiving a massage, the client will rest in the massage chair on their stomach. However, if you are experiencing mobility challenges, the therapist may work both sides of the body as you sit up straight, or may only work hands and feet if you prefer.
MorningStar’s senior living actively looks for holistic techniques and creative activities to promote the well-being of seniors in their community. MorningStar at Arrowhead offers modern retirement homes in Glendale AZ with resort-style amenities such as an onsite salon and a massage room cared for by licensed cosmetologists and massage therapists who are passionately dedicated to our residents.
Contact us to learn more about MorningStar’s retirement homes and senior living options in Glendale, Arizona. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other senior living facilities in Arizona.
The unique mission statement of MorningStar at Arrowhead, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Glendale, Arizona.
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