Several
studies indicate life-long learning is good for seniors’ brain health and
starting a new hobby or learning a skill late in life can help to boost a
person’s memory. In one study from the University
of Texas at Dallas, researchers found that older
adults “who took on a new mentally challenging
hobby saw a lasting increase in their memory skills.” They theorize that when seniors mentally
challenge themselves with new skills such as playing an instrument, learning to
operate a computer, or being taught to quilt, networks within the brain are being
strengthened.
Neurologists
in another study from Case Western Reserve University in Cleveland discovered
that a lifelong pursuit of mentally challenging activities may actually help
prevent Alzheimer’s disease. Their
findings suggest that older adults “who frequently read, played mentally
challenging games like chess, or engaged in other intellectually stimulating
activities are 2.5 times less likely to have Alzheimer’s, which impacts
approximately 4 million Americans.”
Other
research out of Massachusetts General Hospital and Harvard Medical School appear
to support these findings. Their study
relied on interviews as well as brain scans of participants, and findings
indicate that seniors who have had a higher level of intellectual stimulation
throughout the course of their lives, showed a marked delay in the onset of
memory-related problems and other Alzheimer’s type symptoms.
At
MorningStar, we believe the human capacity to grow, to learn and to contribute
is ageless, and feel it is our privilege to provide seniors an environment
where they can be productive and engaged each day. Our Life Enrichment Team presents creative
ways to stay active and enhance health and wellness, stimulate the brain and
encourage connection. Please visit our
website to learn more about MorningStar at Arrowhead’s assisted
living and memory care community.
MorningStar at Arrowhead represents the best in
senior living with a unique mission statement “to honor, to serve, to invest.”
We have built our foundation on honoring God, valuing all seniors and selecting
staff with a felt calling to serve…all of which contributes to creating a true
home for residents amid a beautiful, serene setting. Call to schedule a visit
to the finest assisted living and memory care in the area.
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